Weigh In record (no journal entry) for 18 January 2021
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83.6 kg
Lost so far: 19.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1185 kcal
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Fat: 7.81g | Prot: 58.32g | Carbs: 130.55g.
Lunch: Ensalada de Frutas, Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla), Royal Gelatina Ligth, Banana, Peras, Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla). Dinner: Lechuga, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Nesquik Leche Chocolatada, Molinos del Bosque Galletas de Arroz. more...
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Losing 0.4 kg a Week
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Eleonora Olano's Weight History
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