Weigh In record (no journal entry) for 18 January 2021
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84 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2426 kcal
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Fat: 83.00g | Prot: 85.92g | Carbs: 339.38g.
Breakfast: Almendras, Patagonia Mermelada Light, Pan de Salvado, Café Instantáneo . Lunch: Manaos Gaseosa, Pizza de Queso con Verduras, Pizza de Queso. Dinner: Lucchetti Spaghetti, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mate, Pizza de Queso de Masa Delgada, Helado. more...
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Losing 0.9 kg a Week
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anabel1542's Weight History
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