Natibarn@'s Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
420 kcal Fat: 12.68g | Prot: 34.80g | Carbs: 44.15g.   Breakfast: Água com Limão, Herbalife Shake de Cookies & Cream. Lunch: Filé de Frango Grelhado, Alface de Folha Verde, Milho Verde Cozido. Snacks/Other: Caffeine Army Super Coffe. more...
2171 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...



     
 

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