Mitzi80's Journal, 18 Jan 21

My husband made dinner tonight. Spelt spaghetti with fresh garlic, olive oil, and herbs with sides of cauliflower salad and green salad.
556 calories for everything and it was soooo good!

View Diet Calendar, 18 January 2021:
1597 kcal Fat: 54.53g | Prot: 42.98g | Carbs: 233.72g.   Breakfast: Semi-Skimmed Milk, Carob Flavor Beverage Powder Mix, Xylitol, Lychee, Cantaloupe , Blackberries , Asda Red Seedless Grapes, The Coconut Collaborative Coconut Yoghurt, Tesco Chia Seeds, Dried Coconut . Lunch: Soft Pretzels , Single Cream, Parsnip Soup. Dinner: Olive Oil , Biona Organic Spelt Spaghetti, Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe) , Cauliflower . Snacks/Other: Gingerbread Cake . more...

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