Weigh In record (no journal entry) for 19 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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673 kcal
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Fat: 25.00g | Prot: 23.73g | Carbs: 70.57g.
Breakfast: Teh Manis, Bawang Putih, Cabai Merah atau Rawit, Pare, Ikan Lele, Nasi Putih, SuperIndo Kerupuk Seblak. more...
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steady weight
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Seohyun_99's Weight History
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