Weigh In record (no journal entry) for 18 January 2021
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83.9 kg
Lost so far: 4.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1256 kcal
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Fat: 50.65g | Prot: 66.84g | Carbs: 137.70g.
Breakfast: Ovo Mexido, Limão. Lunch: Berinjela Cozida, Peito de Frango. Dinner: Wickbold Bisnaguinha Integral, Sopa de Galinha, Brigadeiro de Colher. Snacks/Other: Nestlé Iogurte Grego Light, Nestlé Iogurte Natural Desnatado, Nestlé Creme de Leite, Morangos Congelados. more...
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Gaining 0.2 kg a Week
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adriana.barreto11's Weight History
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