Weigh In record (no journal entry) for 18 January 2021
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1401 kcal
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Fat: 34.01g | Prot: 40.45g | Carbs: 230.31g.
Breakfast: La Serenísima Leche de Almendras, Café, Manzanas Rojas Deliciosas. Lunch: Cuarto Creciente Mermelada Dietética Frutilla, Dos Hermanos Galletas de Arroz con Sal, Ajo, Tomates, Lechuga, Via Veg Hamburguesa de Garbanzos. Dinner: Arcor Chocolate con Leche, Porotos Negros, Berenjenas en Escabeche, Arepa. Snacks/Other: Cerro Azul Alfajor sin Azúcar , Arcor Chocolate con Leche, Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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Gaining 1.2 kg a Week
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