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shaviraazzahra
Journal
19 Jan 21
shaviraazzahra's Journal, 19 Jan 21
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masih banyak prnya bund yuk semangat mulai rajin lagi defisit kalorinya + olaraganya + konsisten. Mereka aja bisa masa aku ngga ~
View Diet Calendar
, 19 January 2021:
249 kcal
Fat: 5.69g | Prot: 4.20g | Carbs: 44.08g.
Breakfast:
Nasi Putih, Blue Band Rice Mix BBQ.
more...
1556 kcal
Exercise:
Google Fit - 24 hours.
more...
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