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Cajun seasoned scallops and cheesy cauliflower mash; yum!
View Diet Calendar, 18 January 2021:
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1283 kcal
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Fat: 58.64g | Prot: 75.42g | Carbs: 118.06g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tangerines (Mandarin Oranges) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Lucerne Thin Sliced Provolone Cheese, Calavo Avocado, Red Onions, Spinach, Oscar Mayer Hard Salami. Dinner: Gingersnaps , Coca-Cola Coca-Cola Classic, Italian Salad Dressing , Kroger Fancy Shredded Mozzarella Cheese, Red Onions, Spinach , Kraft Velveeta Cheese Slices, Cauliflower Rice, Publix Sea Scallops. Snacks/Other: Red Bull The Yellow Edition (8.4 oz), Great Value Original Beef Jerky, Oscar Mayer Hard Salami. more...
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 Comments
I haven't had scallops in forever. looks great.
18 Jan 21 by member: HeBrewZ
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Same actually! That's why I needed to end my long scallop-less streak.
18 Jan 21 by member: PlagueDocteur
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Definitely a super light meal. Gotta follow that with a protein shake!
28 Jan 21 by member: Ringzero787
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28 Jan 21 by member: Chow moore
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PlagueDocteur's Weight History
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