Weigh In record (no journal entry) for 25 January 2009
|
90.3 kg
Lost so far: 13.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2009:
|
1352 kcal
|
Fat: 50.11g | Prot: 55.59g | Carbs: 179.55g.
Lunch: sweet tea, Summer Squash (Crookneck and Straightneck), sweet potato casserole, mashed potatoes, green beans, ham. Dinner: diet coke, cheetos, wheat bread, american cheese, butterball deli turkey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idaneeta's Weight History
|