Weigh In record (no journal entry) for 19 January 2021
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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524 kcal
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Fat: 16.58g | Prot: 25.13g | Carbs: 64.89g.
Breakfast: Da Terrinha Tapioca, Amafil Tapioca, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Qualitá Ovo tipo Extra Branco , Processed Cheese. more...
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Gaining 0.1 kg a Week
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Fezinha62's Weight History
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