Weigh In record (no journal entry) for 19 January 2021
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76.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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552 kcal
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Fat: 16.25g | Prot: 22.06g | Carbs: 81.43g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Зефир, Ленивый Хачапури. more...
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Gaining 2.8 kg a Week
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Borisuchko's Weight History
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