Weigh In record (no journal entry) for 19 January 2021
|
61 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
939 kcal
|
Fat: 53.40g | Prot: 38.93g | Carbs: 86.10g.
Breakfast: Хлеб Зерновой, Перепелиное Яйцо, Сладкие Шоколадные Конфеты, Жареное Яйцо, Hochland Крем-Сыр, Daily Хлебцы Рисовые. Lunch: Свиная Отбивная, Суп Овощной. Snacks/Other: Сладкие Шоколадные Конфеты. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|