Weigh In record (no journal entry) for 19 January 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2021:
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1400 kcal
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Fat: 67.12g | Prot: 70.98g | Carbs: 134.36g.
Breakfast: Water, Koffie, Limoensap, Pompoenpitten, Pecannoten, Bosbessen, Banaan, Boni Griekse Yoghurt 0%. Lunch: Koffie, Cock's Fresh Kippefricandon, Delhaize Boerenringworst, Volkoren Brood. Dinner: Water, Parmezaanse Kaas, Pijnboompitten (Pignolias), Delhaize Kerstomaten, Oregano, Carrefour Tomatenconcentraat, Colruyt Kippengehakt, Knoflook, Sjalotten, Carrefour Courgette. Snacks/Other: Water, Grany Moelleux Woudvruchten, Côte d'Or Fin 70% Noir Intense, Delhaize Bio Gepofte Quinoa, Delhaize Hazelnoten, Pompoenpitten, AH Pindakaas 100%, Medjool Dadels. more...
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2022 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Chantallica's Weight History
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