|
View Diet Calendar, 19 January 2021:
|
1843 kcal
|
Fat: 39.17g | Prot: 158.80g | Carbs: 236.96g.
Breakfast: Kurma, Putih Telur Matang, Semangka. Lunch: ABC Terasi, Jamur Tiram, Buncis, Kecambah, Bawang Putih, Bawang Merah, Tempe Goreng, Indofood Bumbu Racik Ikan Goreng, Ikan Tongkol, Nasi Merah. Dinner: Kerupuk Makanan Ringan, Petai, Rendang, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Nanas, Apel, Tomat Merah, Jambu Biji. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laksmi24121973's Weight History
|