Weigh In record (no journal entry) for 17 January 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1463 kcal
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Fat: 37.71g | Prot: 68.36g | Carbs: 212.94g.
Breakfast: Bolillo, Pollo Rostizado, Yemina Sopa de Coditos, Granvita OATS AVENAA, Aladino Crema de Cacahuate, Azúcar. Lunch: Barilla Codito, Pollo Rostizado, Tortillas de Maíz. more...
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Gaining 0.4 kg a Week
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Alejandro_Nolasco's Weight History
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