Weigh In record (no journal entry) for 20 January 2021
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95.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1476 kcal
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Fat: 45.32g | Prot: 95.10g | Carbs: 169.19g.
Breakfast: Mlekovita Сыр Мягкий с Плесенью Камамбер, Сладкая Булочка с Корицей. Lunch: Минскхлебпром Хлеб "Бородинский" Заварной, John Dory Дорадо. Dinner: Додо Пицца Овощная. Snacks/Other: Хурма, Рогачевский МКК Вареная Сгущенка Егорка. more...
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Losing 1.4 kg a Week
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Katerina_Tr's Weight History
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