Weigh In record (no journal entry) for 20 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1340 kcal
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Fat: 36.68g | Prot: 61.43g | Carbs: 189.98g.
Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak), Lengkeng, Lengkeng, Sari Roti Roti Isi Coklat, Sasa Tepung Pisang Goreng. more...
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Gaining 0.0 kg a Week
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lailafitrinur's Weight History
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