Weigh In record (no journal entry) for 20 January 2021
|
57.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
620 kcal
|
Fat: 25.23g | Prot: 28.36g | Carbs: 65.82g.
Breakfast: Nescafé Cappuccino, Tropicana Jus d'orange avec Pulpe, LU Belvita Petit Déjeuner (12,5g). Lunch: Picard Frites Patate Douce Cuites au Four, Kiri Kiri, Florette Batavia, Huile d'Olive, Italiamo Crème de Vinaigre Balsamique, Carrefour Bio Saumon Fumé. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cici19851985's Weight History
|