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Late lunch!! ayam bakar suwir+sayur bayam jagung wortel+telur rebus+tahu
View Diet Calendar, 20 January 2021:
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772 kcal
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Fat: 20.81g | Prot: 71.87g | Carbs: 80.22g.
Breakfast: Pisang. Lunch: Sambal Goreng, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Wortel Dimasak, Jagung, Bayam Dimasak (dari Segar). Snacks/Other: Vegeta Vegeta, Pepaya. more...
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 Comments
menunya sehat ka tapi sambelnya berminyak bgt
20 Jan 21 by member: Ain1111
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kuat ya kalo tidak makan nasi? aku gak sanggup
20 Jan 21 by member: yummyyou
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Yummyyou: Alhamdulillah kuat😁
20 Jan 21 by member: Maryasari
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Ain1111: iya itu sambel dari warteg lumayan berminyak, hehee
20 Jan 21 by member: Maryasari
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Maryasari's Weight History
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