Weigh In record (no journal entry) for 20 January 2021
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80 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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399 kcal
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Fat: 16.86g | Prot: 16.61g | Carbs: 49.16g.
Breakfast: Апельсин, Киви, Торчин Соевый Соус Классический, Гречка Отварная, Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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aleksandrownnnn's Weight History
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