Weigh In record (no journal entry) for 20 January 2021
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66 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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312 kcal
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Fat: 12.05g | Prot: 20.72g | Carbs: 28.84g.
Breakfast: SPAR Puten-Schwarzwälder, Mautner Markhof Estragon Senf, Ölz Roggen-Vollkornbrot. Lunch: Ei. Dinner: Clementinen. Snacks/Other: Kaffee mit Milch, Schwarztee, Kaffee mit Milch. more...
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Losing 2.5 kg a Week
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schnürrli's Weight History
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