Weigh In record (no journal entry) for 20 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2021:
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803 kcal
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Fat: 14.54g | Prot: 26.79g | Carbs: 146.32g.
Dinner: Mercimek Çorbası, Haşlanmış Yumurta, Tam Buğday Ekmeği, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Armut, Nescafe 3 Ü 1 Arada. more...
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Bayan Gley's Weight History
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