Weigh In record (no journal entry) for 20 January 2021
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80.4 kg
Lost so far: 27 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1245 kcal
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Fat: 52.50g | Prot: 48.89g | Carbs: 143.45g.
Lunch: Activia Yogurt Bebible, Pechuga de Pollo a la Plancha, Queso Parmesano (Rallado), Salsa Roja, Carrefour Fideos Fusiles. Dinner: Grido Palito Cremoso, Empanadas de Jamon y Queso, Mani King Mani Salado, Papas Fritas. more...
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Losing 0.7 kg a Week
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sebas1805's Weight History
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