Weigh In record (no journal entry) for 20 January 2021
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86 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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802 kcal
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Fat: 23.65g | Prot: 14.22g | Carbs: 136.33g.
Lunch: Suco de Manga, Batata Bolinha, Qualitá Feijão Carioca, Arroz Branco (Cozido). Dinner: Fazenda Bela Vista Queijo Minas Frescal, Bolo Branco (sem Cobertura Glacé), Tapioca, Aviação Manteiga com Sal, Café com Açúcar. more...
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Losing 7 kg a Week
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Mimagraforever's Weight History
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