Finally losing again! not a lot yet but at least making some progress! My Pilates Machine is to thank along with eating healthier and less. My body is starting to show the lose at my mid section as my tummy tire is shrinking and that makes me happier than anything else!
View Diet Calendar, 27 January 2014:
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1631 kcal
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Fat: 70.27g | Prot: 58.71g | Carbs: 179.68g.
Breakfast: Iogo Greek Yogurt, Cream of Wheat Cream of Wheat, in house/tea large coffee/tea. Lunch: Babybel Light, Knorr vegetable soup bagged, in house/tea large coffee/tea, President's Choice 0% Greek Yogurt - Vanilla. Dinner: European weiner Pork, Dole dole country garden salad, in house/tea large coffee/tea. Snacks/Other: Old Dutch BBQ Chips, Bananas. more...
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3060 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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