|
Sweet mashed potato for SAHUR
View Diet Calendar, 21 January 2021:
|
654 kcal
|
Fat: 25.48g | Prot: 51.21g | Carbs: 60.68g.
Breakfast: ABC Saus Sambal , Tahu, Telur. Dinner: Telur Rebus, Hati Ayam, Wortel Dimasak, Tahu, Tomat, Kembang Kol, Buncis. Snacks/Other: Pepaya. more...
|
|
 Comments
20 Jan 21 by member: kartikatikatik86
|
Talllost: cuma ubi di tumbuk campur sedikit yogurt, taburin keju deh😁 enak dan mengenyangkan
20 Jan 21 by member: Maryasari
|
Talllost: ohiya, aku pakenya yogurt cimory yg rasa vanilla
20 Jan 21 by member: Maryasari
|
Kartikatikatik86: hehee, iya nih lumayan buat nemenin sahur😁
20 Jan 21 by member: Maryasari
|
kalo puasa tetep workout ga ka?
21 Jan 21 by member: ichachaun5
|
**_*Ikuti ⭐️Program Turun Lemak Fatloss 3 hari bonus turun Bb⭐️
bersama Group Whatssap
chat Sekarang Coach Anji 🙏😊
087854398059
c
✅100 orang telah terbantu mengurangi beban bumi bersama Coach Anji🤗
**_
21 Jan 21 by member: Anji vega
|
Ichachaun5: engga, aku puasa Senin Kamis, sdangkan juga wo di anjurin cukup 3x atau 5x dalam 1 minggu
21 Jan 21 by member: Maryasari
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryasari's Weight History
|