nathi.constanza's Journal, 20 Jan 21

Muffins avena+yogurt+arandanos, sin azucar ❤️

View Diet Calendar, 20 January 2021:
1090 kcal Fat: 24.25g | Prot: 57.60g | Carbs: 163.93g.   Breakfast: Plátano, Loncoleche Leche en Polvo sin Lactosa Descremada, Vivo Avena Instantánea. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Merluza, Maggi Sopa de Pollo con Fideos. Dinner: Pan de Harina de Avena, Tomates, La Crianza Hamburguesa Premium Vacuno Light. Snacks/Other: Panqueca de Avena, Bauducco Tostada Original , Plátano, Colun Yoghurt Light. more...
2226 kcal Exercise: GAP - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
Me das tu receta porfis 🥲🥲 
24 Jan 21 by member: d_villarroel18

     
 

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