Weigh In record (no journal entry) for 21 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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686 kcal
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Fat: 8.78g | Prot: 28.55g | Carbs: 123.93g.
Breakfast: Tape Singkong, Jengkol, Cilok. Snacks/Other: Tahu Kukus. more...
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Gaining 0.2 kg a Week
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LUSI INDRIANI's Weight History
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