Weigh In record (no journal entry) for 21 January 2021
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1143 kcal
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Fat: 38.95g | Prot: 27.62g | Carbs: 129.10g.
Breakfast: Wall's Paddle Pop Monkey Banana, Kewpie Roasted Sesame Dressing, Grilled Chicken, Cherry Tomatoes, Boiled Egg, Onions , Lettuce. Lunch: Batagor Batagor. Dinner: Sour Sally Black Sakura. Snacks/Other: Nabati Ahh', Momogi Stick Coklat, HiLo Milky Brown Sugar, Milo Nuggets. more...
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Losing 0.3 kg a Week
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fionabastian12's Weight History
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