Weigh In record (no journal entry) for 21 January 2021
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67 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1192 kcal
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Fat: 51.66g | Prot: 90.54g | Carbs: 73.66g.
Breakfast: NL International ED Кофе. Lunch: Фарш Перцы. Snacks/Other: Миндаль Миндаль, Банан, NL International Энерджи Диет Шоколад. more...
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Losing 0.4 kg a Week
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aleksa19963103's Weight History
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