View Diet Calendar, 21 January 2021:
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668 kcal
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Fat: 12.88g | Prot: 83.22g | Carbs: 54.56g.
Breakfast: 车厘子, 蕃茄, 田园主义 紫薯红提全麦面包, 煮熟的鸡蛋白. Lunch: 鸡胸肉(不吃皮), 煮熟的蘑菇, 炒生菜, 蕃茄, 番茄. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
感觉胃口变小了,只吃了⅔的面包👌🏻是可以开始刷脂的信号了
20 Jan 21 by member: 小尹努力冲(16➕8)
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小尹努力冲(16➕8)'s Weight History
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