Weigh In record (no journal entry) for 21 January 2021
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47.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1339 kcal
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Fat: 56.04g | Prot: 24.20g | Carbs: 186.49g.
Breakfast: Яблоко Желтое, Манная Каша на Молоке. Lunch: Kinder Шоколад, Nestle Kitkat, Гороховый Суп. Snacks/Other: Курага. more...
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Losing 0.7 kg a Week
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AlexandraSabira's Weight History
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