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dapet makan siang dri perusahaan.. kira2 kalori segitu bukan ya??
View Diet Calendar, 21 January 2021:
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1222 kcal
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Fat: 36.82g | Prot: 66.94g | Carbs: 156.41g.
Breakfast: Chia Seed, Quaker Oat, Sunpride Pisang Single, Muscle First Pro Isolate. Lunch: Kerupuk Putih, Pisang, Cap Cay Kuah, Bakwan, Sambal Goreng, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Roma Malkist Krim Keju Manis, Muscle First Pro Isolate. more...
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 Comments
sayurnya terlalu sedikit,bakwannya mending g usah d mkn
20 Jan 21 by member: Novi Dwiastuti
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Bakwan jgn dimakan wkwkkw
20 Jan 21 by member: Luciana Andria
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Bakwannya knp keliatan enak bgt yah...🤣🤣
20 Jan 21 by member: dwinitahandayani
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Ternyata aku dapet 2 box.. dan aku makan semua😂😂
21 Jan 21 by member: SumiPebri
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21 Jan 21 by member: Kholiz
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@sumi Kamu berdosa bngt 😅😅😅 .. gpp malamnya ngak usah mkn ..
21 Jan 21 by member: retno_gumilah
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21 Jan 21 by member: SumiPebri
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SumiPebri's Weight History
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