Weigh In record (no journal entry) for 21 January 2021
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1526 kcal
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Fat: 35.45g | Prot: 96.26g | Carbs: 192.60g.
Lunch: Lauch, Reis (Gekocht), Putenbrust Fleisch. Dinner: Delta Maiskölbchen, Metzgerfrisch Bayerischer Pizza Leberkäse, Alnatura Eiweißbrot. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 2.1 kg a Week
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Annebaddemie's Weight History
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