Weigh In record (no journal entry) for 21 January 2021
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81.8 kg
Lost so far: 1.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1178 kcal
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Fat: 54.50g | Prot: 55.50g | Carbs: 118.38g.
Lunch: Хлеб Черный, Сливочное Масло, Жареное Яйцо, Помидоры Черри, Сосиска. Dinner: Фруктовый Напиток-Пюре, Мягкая Белая Булка, Жареная Рыба (в Панировке), Творог, Сочник. more...
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Losing 0.7 kg a Week
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tigi94.94's Weight History
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