Weigh In record (no journal entry) for 21 January 2021
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93.1 kg
Lost so far: 12.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2066 kcal
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Fat: 88.13g | Prot: 60.56g | Carbs: 246.34g.
Breakfast: Banane, Milch 1,5%, Ja! Kernige Haferflocken, My Muesli Honig-Nuss-Müsli. Lunch: Barilla Pesto con Basilico e Rucola, Edeka Kichererbsen, Gut & Günstig Erbsen & Möhren , TiP Spitzen Langkornreis. Dinner: Iglo Plätzli Champignon Mozzarella. more...
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Gaining 0.1 kg a Week
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Blums913's Weight History
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