Weigh In record (no journal entry) for 21 January 2021
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1399 kcal
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Fat: 77.33g | Prot: 66.35g | Carbs: 77.26g.
Breakfast: عيش عيش بلدي, رودس جبنه, بيضة مسلوقة. Lunch: لحم الحمام, فطير مشلتت, رقاق باللحمة المفرومة ( اكلة مصرية ) T.H, Alf Leila w Leila Mulukhiya (ملوخية). Dinner: البرتقال. more...
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Gaining 0.1 kg a Week
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Mohra Ezaat's Weight History
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