Weigh In record (no journal entry) for 21 January 2021
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1076 kcal
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Fat: 69.15g | Prot: 55.98g | Carbs: 61.29g.
Breakfast: Köy Ekmeği, Zeytinyağı, Bim Bol Bol Kahvaltılık Sos, Domatesler, Yeşil Zeytin, Ahir Dereotlu Üçgen Peynir, Namet Hindi Füme, Haşlanmış Yumurta. Lunch: Yeşil Çay, Yeşil Çay. Dinner: Sardalya, Köy Ekmeği. more...
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Losing 0.0 kg a Week
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Jasemin35's Weight History
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