Emi.lai.531's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1912 kcal Fat: 86.23g | Prot: 85.62g | Carbs: 204.27g.   Lunch: Sainsbury's Mixed Vegetables, Cooked Okra, Red Cabbage, Paul Hollywood Multi Seed Roll, Bone Marrow, Jack Link' Beef Jerky, Spinach (Chopped or Leaf, Frozen) , Asda Pork Sausages. Dinner: Bananas , Asda Pork Sausages, Orange, Spanish Mackerel (Drained Solids, Canned) , Brown Rice. Snacks/Other: Mango. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emi.lai.531's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.