Weigh In record (no journal entry) for 21 January 2021
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82.2 kg
Lost so far: 20.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1204 kcal
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Fat: 27.06g | Prot: 70.02g | Carbs: 173.84g.
Breakfast: Granix Cereales, Ser Yogurt Bebible. Lunch: Carrefour Palito Bombón, Peras, Lechuga, Tomates, Tomates, Merluza Plancha. Dinner: Royal Gelatina Ligth, La Campagnola Atún al Natural, Pepino, Pepino, Pepino, Pepino. Snacks/Other: Dia Pizza de Mozzarella, Dia Pizza de Mozzarella, La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal, Nesquik Leche Chocolatada. more...
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Losing 2.8 kg a Week
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Eleonora Olano's Weight History
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