Weigh In record (no journal entry) for 28 March 2019
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 61.29g | Prot: 58.33g | Carbs: 74.15g.
Breakfast: Fettarme Milch. Lunch: McDonald's Big Caesar Chicken Salad, McDonald's McSundae, McDonald's Caesar Dressing . Snacks/Other: Bounty Bounty, Fettarme Milch, Wilhelm Brandenburg Pfefferbeißer, Gutes Land Kondensmilch 7,5%. more...
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Losing 0.2 kg a Week
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muvw7asach's Weight History
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