meri_silva8's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
559 kcal Fat: 22.56g | Prot: 24.54g | Carbs: 65.66g.   Breakfast: Almôndegas de Carne de Vaca, Panqueca de Carne Moída, Café. Lunch: Laranjas, Ovo Cozido, Alface. Snacks/Other: Café Gelado com Creme de Leite, Bolo de Banana e Aveia. more...
2495 kcal Exercise: Zumba - 1 hour, Race - 1 hour, Football (soccer) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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