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View Diet Calendar, 21 January 2021:
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1093 kcal
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Fat: 23.08g | Prot: 82.33g | Carbs: 144.98g.
Breakfast: Aziende Campobasso Nocciole Pelate e Tostate, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Arance, Pomodori, La Molisana Caserecce Molisane. Dinner: Mela, Wasa Integrale, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Eurospin Pesce Spada. more...
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407 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 30 minutes, Google Fit - 23 hours. more...
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