Priscilla Miliga's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

72 kg Lost so far: 7.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

1153 kcal

Fat: 39.46g | Prot: 126.40g | Carbs: 70.14g. Lunch: Ovo Cozido, Cenouras, Beterraba Cozida. Dinner: Arroz Integral, Peito de Frango. Snacks/Other: Integralmedica Super Whey 100% Pure, Tomates. more...

1886 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Priscilla Miliga's Weight History

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Priscilla Miliga's Journal, 21 Jan 21

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Priscilla Miliga's Weight History