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Masih belum bisa move on dr nasi dan minyak. Tiap hari msh makan masakkan buat suami yg bener2 bukan makanan diet. Tp ingat, porsi. Dan minum air 3-4liter/hari. Alhamdullillah 1 bln ini turun 4kg. Semangat....
View Diet Calendar, 22 January 2021:
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1371 kcal
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Fat: 45.99g | Prot: 33.93g | Carbs: 206.97g.
Breakfast: Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Mentimun (Kupas), Nasi Putih. Lunch: Kraft Biskuat Energi Coklat, Good Day Cappuccino. Dinner: Fiesta Nugget Dino, Sambal Goreng Kentang, Bamboe Sambal Goreng Ati, Nasi Goreng, Nasi Putih. Snacks/Other: Pisang Molen. more...
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Daniindriyani's Weight History
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