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Pri14nutri
Journal
28 Jan 14
Pri14nutri's Journal, 28 Jan 14
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Weigh In record (no journal entry) for 28 January 2014
57 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2014:
373 kcal
Fat: 15.51g | Prot: 19.37g | Carbs: 38.23g.
Breakfast:
Molico Leite Desnatado 2 col. Sobremesa, Café com Açúcar, Tirolez Queijo Prato, Pão Francês.
Snacks/Other:
Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna.
more...
1688 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Pri14nutri's Weight History
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