zona98's Journal, 22 Jan 21

體脂:18.6
肌肉量:29.1
內臟脂肪:1
基代894
37.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
1551 kcal Fat: 61.35g | Prot: 71.71g | Carbs: 196.22g.   Lunch: Costco 烤大雞腿, 7-11 繽紛鮮蔬烤雞便當. Dinner: 芝麻燒餅, Weet-Bix 澳洲全穀片Mini(杏桃), Cream Tea 司康(葡萄乾). Snacks/Other: 硬糖, Costco 鮮奶, 美身 豆渣餅乾. more...
Losing 0.7 kg a Week

11 Supporters    Support   

Comments 
好瘦啊~ 
22 Jan 21 by member: 愛吃的大嬸
年紀很輕嗎?還是個子比較嬌小?~這體重超級輕啊!真的瘦成一道閃電⚡️⚡️ 
22 Jan 21 by member: qqqqqq66
我國小畢業時就39公斤了🤣😂 
22 Jan 21 by member: 米娜mina
我是矮子沒錯啊🤣🤣🤣🤣🤣 
23 Jan 21 by member: zona98

     
 

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