體脂:18.6 肌肉量:29.1 內臟脂肪:1 基代894
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37.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1551 kcal
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Fat: 61.35g | Prot: 71.71g | Carbs: 196.22g.
Lunch: Costco 烤大雞腿, 7-11 繽紛鮮蔬烤雞便當. Dinner: 芝麻燒餅, Weet-Bix 澳洲全穀片Mini(杏桃), Cream Tea 司康(葡萄乾). Snacks/Other: 硬糖, Costco 鮮奶, 美身 豆渣餅乾. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Jan 21 by member: 愛吃的大嬸
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年紀很輕嗎?還是個子比較嬌小?~這體重超級輕啊!真的瘦成一道閃電⚡️⚡️
22 Jan 21 by member: qqqqqq66
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22 Jan 21 by member: 米娜mina
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23 Jan 21 by member: zona98
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