Weigh In record (no journal entry) for 22 January 2021
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85.5 kg
Lost so far: 1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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905 kcal
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Fat: 44.38g | Prot: 49.91g | Carbs: 77.38g.
Breakfast: Queijo Parmesão (Ralado), Queensberry Geléia de Morango, Bauducco Torrada Integral, Omelete ou Ovos Mexidos. Dinner: Cacau em Pó (Não Adocicado), Royal Fermento em Pó Químico, Canela, Banana Prata, Ovo. more...
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Losing 0.2 kg a Week
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naty sant's Weight History
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