Weigh In record (no journal entry) for 22 January 2021
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107 kg
Lost so far: 1.9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1959 kcal
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Fat: 140.01g | Prot: 122.29g | Carbs: 47.99g.
Breakfast: Zinka Молоко Козье, Кофе с Молоком. Lunch: Сыр Горгонзола, Зелена Корова Тофу Копченый, Кофе с Молоком. Dinner: Свиной Фарш, Фанни Сырок с Курагой. more...
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Losing 2.8 kg a Week
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ninakurakova's Weight History
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